Sign up for our newsletter to get 20% off + free shipping on orders over $25! Learn more »

Moments of Mindfulness

Anti-Stress Coloring & Activities for Busy People

By Emma Farrarons

Product details

Published By
The Experiment
Categories
Number Of Pages
112
Publication Date
October 25, 2016
ISBN
9781615193493

Moments of Mindfulness

Anti-Stress Coloring & Activities for Busy People

By Emma Farrarons

Also available at

Description

From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers.

Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.

Read more

Review quotes

“It’s a first-aid kit for stress wrapped in the covers of a book. . . . Moments of Mindfulness delivers on its promise.”—Manhattan Book Review

Read more

Product details

Published By
The Experiment
Categories
Number Of Pages
112
Publication Date
October 25, 2016
ISBN
9781615193493

Share with your friends