Restorative Rituals

Ideas and Inspiration for Self-Care
by Leslie Koren

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This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving-kindness meditation. In Release, she encourages readers to let go of...
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Published By Artisan

Format Hardback

Category

Number Of Pages 104

Publication Date 12/21/2021

ISBN 9781648290282

Dimensions 5.5 inches x 7 inches