Self-Meditation

3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
by Barbara Ann Kipfer

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Don’t self-medicate—self-meditate.

Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to incorporate the power of meditation into your life all day long, whether...
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Published By Workman Publishing Company

Format Paperback

Category

Number Of Pages 432

Publication Date 08/01/2006

ISBN 9780761139287

Dimensions 4 inches x 6 inches