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Shake It Off

A Personal Journey Through the Science of Facing Our Fears

By Eva Holland

Product details

Published By
The Experiment
Categories
Number Of Pages
256
Publication Date
April 21, 2020
ISBN
9781615196005

Shake It Off

A Personal Journey Through the Science of Facing Our Fears

By Eva Holland

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Description

Award-winning long-form journalist Eva Holland had always felt that her deepest fear was the death of a loved one. When her mother suddenly passes away, she’s sent spiraling into an odyssey of confronting fear itself. Along with investigating the science of fear, Holland uses herself as a test subject, jumping out of airplanes, rock climbing, and delving into her fears of loss to better understand what her research in the science, medicine, and history of fear reveals. Along the way, Holland meets the scientists who are developing a pill to leech the fear and horror from traumatic memories, and seeks out the sufferers of a rare disease that prevents them from ever feeling fear. She sifts through what we know about the dynamics of how fear spreads in a crowd (and, too often, how it metastasizes into anger and hate). And she applies what she learns to managing her own fears.
 
A mix of Mary Roach and Cheryl Strayed, Holland explores the universal human questions: Why and how do we feel fear?  Why does fear seem to spread through groups and crowds like an airborne virus?  Most importantly: Is there a cure for fear—and if so, is “facing our fears” really that cure?

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Product details

Published By
The Experiment
Categories
Number Of Pages
256
Publication Date
April 21, 2020
ISBN
9781615196005

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