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Simple Ways to Relax

Product details

Published By
Storey Publishing, LLC
Categories
Number Of Pages
64
Publication Date
February 15, 2004
ISBN
9781580178952

Simple Ways to Relax

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Description

With dozens of easy relaxation techniques that range from walking around the house barefoot to enjoying the tasty pleasures of a fizzy egg cream, Barbara L. Heller shows you how to find peace and comfort in your daily life. Increase your happiness and productivity as you learn how to free yourself from both mental and physical stress. Filled with inspiring quotations, this little book helps you recognize that relaxation is a key aspect of a healthy and satisfying life.

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Product details

Published By
Storey Publishing, LLC
Categories
Number Of Pages
64
Publication Date
February 15, 2004
ISBN
9781580178952

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