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The Whole-Body Microbiome

How to Harness Microbes—Inside and Out—for Lifelong Health

By B. Brett Finlay, Jessica M. Finlay

Product details

Published By
The Experiment
Categories
Number Of Pages
304
Publication Date
January 01, 2019
ISBN
9781615194810

The Whole-Body Microbiome

How to Harness Microbes—Inside and Out—for Lifelong Health

By B. Brett Finlay, Jessica M. Finlay

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Description

Learn the secret to a truly healthy body and mind: the teeming world of microbes inside and all around us

Science has made huge leaps in prolonging life through disease prevention and treatment, but biochemist Brett Finlay and gerontology expert Jessica Finlay offer a different—and truly revolutionary—solution to the quest for the fountain of youth. Through their research into the human microbiome, they’ve discovered that microbes play a crucial role in how we age. In The Whole-Body Microbiome, this father-daughter pair:
 
  • Explores the unique composition of all the microbiomes in the human body (not just in the gut!), and explains the health risks and benefits associated with each
  • Presents current and emerging research on microbial interventions for the full spectrum of age-related conditions, from sun spots to Alzheimer’s, cancer, and more
  • Provides simple, at-home tips to improve your microbiotic health, at any age.

In this eye-opening update on the significance of the microbiome, the Finlays advance what might be the scientific breakthrough of our age—and explain why “dirty” might be the new clean.

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Review quotes

“A fascinating must-read, this well-researched book presents a groundbreaking new perspective to living long and living well through our microbes. Trailblazing microbiology and gerontology researchers Brett and Jessica Finlay insightfully present the latest science on microbes behind health and longevity, and offer easy-to-follow principles and strategies to age better. Who knew, the fountain of youth is full of microbes!”—Dan Buettner, author of The Blue Zones, National Geographic fellow, and founder of Blue Zones

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Product details

Published By
The Experiment
Categories
Number Of Pages
304
Publication Date
January 01, 2019
ISBN
9781615194810

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