Brave New You
Strategies, Tools, and Neurohacks to Live More Courageously Every Day
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A groundbreaking guide to master everyday fear and anxiety.
Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not...
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Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not...
Published By Workman Publishing Company
Format Hardback
Category
Number Of Pages 256
Publication Date 10/08/2024
ISBN 9781523518616
Dimensions 5.5 inches x 8.25 inches